Hello blog world!

My first blog…
April 6, 2017
You know you’re a Non-Diet Dietitian when…
May 1, 2017

Hello blog world!

a cup of coffee and laptop on wood floor with flower ** Note: Soft Focus at 100%, best at smaller sizes

I am excited to finally take a dive into the fast-growing, ever-so-popular blog scene. But I am even more thrilled to share delicious (mostly healthy, I mean we all need to indulge a little bit now and then) recipes and my food-for-thoughts. Basically I want to educate you about foods which are nutritious AND delicious. Foods that you can feel good about putting in your body.

So let me just get right into it and tell you a little story about my recent food rut. Once upon a time, I found myself grocery shopping at only one store, Trader Joe’s. Why not?! I could find healthy food, organic food, sometime local food, easy to prepare food, but most importantly, cheap food! Even though I still love Trader Joe’s (don’t get me wrong!), I found myself eating the same things over and over, and yes over again. And believe me,…

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